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Human-Centred Leadership: Health, Wellbeing, and Sustainable Performance

An Interactive 5-Day Training Course

Human-Centred Leadership:
Health, Wellbeing, and Sustainable Performance

Leadership Approaches to Stress and Employee Wellbeing in the Workplace

NASBA
Classroom Schedule
Date Venue Fees
02 - 06 Feb 2026 Amsterdam $ 5,950
13 - 17 Apr 2026 London $ 5,950
01 - 05 Jun 2026 Lisbon $ 5,950
22 - 26 Jun 2026 Dubai $ 5,950
27 - 31 Jul 2026 London $ 5,950
26 - 30 Oct 2026 Dubai $ 5,950
28 Dec - 01 Jan 2027 London $ 5,950
01 - 05 Feb 2027 Amsterdam $ 5,950

Introduction

In this exciting and practical 5-day Health and Well-being for Leaders: Leading a Culture of Well-being training course, participants will explore the critical competencies related to the promotion of Health and well-being in the workplace. This interactive training course will focus on the skills needed to be an effective leader of people. It involves promoting a supportive and inclusive work environment that encourages open communication and psychological safety.

Leading a culture of well-being is crucial for leaders in any organisation. Prioritising employees' well-being fosters productivity and engagement. Encouraging work-life balance, promoting mental health awareness, and providing resources for stress management can empower people to thrive, resulting in a flourishing organisation, engaged team members, and a positive work environment.

This Human-Centred Leadership: Health, Wellbeing, and Sustainable Performance training course will highlight the following:

  • Best practices in leading a culture of well-being
  • Managing stress in yourself and your staff
  • Developing resilience in yourself and your staff
  • Mental health “first-aid” and awareness
  • Motivational workplace coaching and effective feedback

Objectives

At the end of this Human-Centred Leadership: Health, Wellbeing, and Sustainable Performance training course, you will learn to:

  • Understand your level of stress
  • Recognise the physical and behavioural signs of stress in self and others
  • Reduce work stress in themselves and others
  • Demonstrate skills to manage work stress

Training Methodology

This training course will use various proven adult learning techniques to ensure maximum understanding, comprehension and retention of the information presented. This includes stimulating presentations supporting each topic and interactive trainer lead discussion sessions.

There will also be practical sessions where participants can practice and experience course-related activities. Practical and fun exercises, short video presentations, small group work and feedback will be used to facilitate learning. Interactive activities will be used throughout the training course.

Organisational Impact

  • Promoting a positive work-life balance
  • Improved engagement with employees
  • Increased productivity and performance
  • Improved psychological safety
  • Promoting a culture that values and supports well-being

Personal Impact

  • Develop practical and transferable skills for the future
  • Recognise the physical and behavioural signs of stress in self and others
  • Reduced stress, increases resilience and better sleep patterns
  • Cultivates mindfulness, leading to enhanced focus and productivity
  • Self-confidence improves mood and a sense of balance and fulfilment in life

Who should Attend?

This training course is suitable for all Leaders and Managers in any organisation.

Course Outline
Day 1

Health and Well-being for Leaders

  • Why leaders need to be concerned about health and well-being?
  • Understanding the key components of well-being
  • Transformational leadership skills
  • The importance of work-life balance
  • Creating a culture of well-being
  • Psychological safety
Day 2

Managing Stress and Developing Resilience

  • Understanding stress - recognising the physical and behavioural signs
  • Learning to recognise your stress level and key stressors
  • The causes of stress at work and home
  • The impact of stress on work and performance
  • Ways to manage and reduce the impact of stress on yourself and others
  • Understanding the importance of sleep
Day 3

Mental Health Essentials for Leaders

  • Understanding mental health in the workplace
  • Understand the full continuum of mental health
  • The impact of a mental health issue on a team member
  • Appreciate own limits in helping others
  • Be aware of the value of support services
  • Best practices for helping others with a mental health problem
Day 4

Feedback & Motivational Coaching Skills

  • Giving feedback with Emotional Intelligence
  • Motivational Coaching skills
  • Preparation, Explanation, Demonstration, Imitation, Consolidation and Review (PEDICR)
  • Mentoring relationships: formal and informal
  • Working with the younger generations
  • Career Planning Tools (CAREER SWOT)
Day 5

Key Issues for Leading a Culture of Well-being

  • Understanding the importance of sleep
  • Shift work issue to be aware of
  • Understanding psychological safety
  • Resources for physical fitness, healthy lifestyle choices, & personal development
  • Personal action planning
Certificates
  • On successful completion of this training course, GLOMACS Certificate will be awarded to the delegates.
  • Continuing Professional Education credits (CPE): In accordance with the standards of the National Registry of CPE Sponsors, one CPE credit is granted per 50 minutes of attendance.
Providers and Associations

Endorsed Education Provider

NASBA

In Association With

Options & Brochure
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Frequently Asked Question

No. Saudi GLOMACS delivers courses in Saudi Arabia and internationally, including delivery across Europe and Asia. This allows organisations and professionals to access training both locally and abroad.

No. While governance and leadership are part of the portfolio, Saudi GLOMACS delivers training across the entire business and professional lifecycle, including administrative, technical, legal, regulatory, and sector-specific training.

Yes. Saudi GLOMACS designs and delivers bespoke in-house training tailored to organisational objectives, sector requirements, and workforce needs. Training can be delivered in Saudi Arabia or internationally, depending on requirements.

Courses delivered in Saudi Arabia are adapted to reflect local regulatory frameworks, organisational structures, sector conditions, and professional expectations. This ensures training is relevant, practical, and aligned with Saudi workplace realities.

GLOMACS has been delivering professional training for over thirty years, with courses delivered across Europe, the Middle East, Asia, and other international markets.

Saudi GLOMACS combines three decades of global training experience with a clear focus on Saudi market relevance. This allows it to deliver training that is both internationally credible and locally applicable, across a broader range of disciplines than niche or single-focus providers.

Saudi GLOMACS is a Saudi-based professional training provider delivering courses tailored to the Saudi market and applicable internationally. It operates within the global GLOMACS framework and draws on more than three decades of international training experience.

Saudi GLOMACS offers professional training across a wide range of disciplines, including administration, leadership and management, governance and regulation, law, oil and gas, energy, engineering, finance, digital technologies, and sector-specific specialisations.

Training supports professionals across all career stages, from operational roles to specialist and senior responsibilities.

Participants include professionals from public sector, semi-government, and private sector organisations, across a wide range of roles and industries. Attendees range from administrative and operational professionals to technical specialists, managers, and senior decision-makers.

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